Meditation mats

Meditation mats provide a comfortable and stable surface for meditation. They are often used in combination with a meditation cushion, meditation bench, or meditation chair, but can also be used independently for specific meditation and relaxation exercises. The mat offers extra cushioning and protection for the knees, ankles, and feet, allowing the body to experience greater comfort during longer meditation sessions.

Meditation mats are generally thicker and softer than standard yoga mats. They are designed to support prolonged sitting and help reduce pressure points on hard floors. This creates a pleasant meditation space that encourages calm, concentration, and relaxation.

The mats are available in various thicknesses, shapes, materials, and sizes. For example, Bodhi and Yogitri offer meditation mats made of sheep's wool or cotton, Shiatsu mats, and zabutons with kapok filling and a cotton cover. Additionally, for extra comfort and warmth, we also offer zabutons filled with sheep's wool.

Besides physical comfort, meditation mats contribute to creating a fixed and personal meditation space. Setting up a dedicated space for meditation creates an environment that helps you calm down more quickly and develop regularity in your meditation practice. A good meditation mat thus forms a valuable foundation for both beginner and experienced meditators.