Himalayan salt

According to Ayurvedic teachings, Himalayan salt has a balancing effect on the doshas, ​​especially Vata and Kapha. It is considered “sattvic” salt, meaning it contributes to clarity, harmony and calm digestion. Unlike heavily processed table salt, the body could process it more easily. In addition, Himalayan salt can be used for a physiological saline solution to purify the nasal passages with the help of a neti pot.

In addition to food, Himalayan salt is also used for salt lamps, bath salts, salt rooms, scrubs and spa treatments. People often use it because of its natural appearance, tradition and wellness experience. The Himalayan salt symbolizes purity, connection with nature, grounding, simplicity and a natural lifestyle and is considered an aid for peace, protection and energetic cleansing.