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Yoga bolsters

Yoga bolsters should be firm to allow a comfortable and productive yoga exercise. The use of bolsters in breathing techniques helps support the long muscles on both sides of the spine. This allows the muscles to fully relax. As your chest extends, your breathing becomes slower and deeper.

Yoga bolsters support your body while performing yoga exercises, so you can hold postures longer and keep them in good shape. There are three types of yoga bolsters, the rectangular Pratyak, the round Ekagrata and the small round Pranayama. Each of these yoga bolster forms has its own advantage and is used for different postures. 

The Yogitri rectangular bolsters have flat sides at the top, sides and bottom. This shape provides a stable balance because this bolster will not roll. They provide good back support for lying positions. This provides comfort to the spine and the hips when you perform yoga postures that put pressure on your back. Rectangular bolsters can also be used in poses where your body folds forward. 

The round yoga bolsters from Bodhi and Yogitri have a cylindrical shape. Round bolsters are very good for back support and yoga postures that open the chest with a curvature in the back, such as the supported back posture. Compared with the rectangular bolsters, the round bolster is also good for supporting limbs, such as under bent knees.

  • Yoga Bolster Pratyak Rectangular Yogitri ruby red 75 x 30 x 15 cm € 37,95
  • Yoga Bolster Pratyak Rectangular Yogitri nut brown 75 x 30 x 15 cm € 37,95
  • Yoga Bolster Pratyak Rectangular Yogitri royal blue 75 x 30 x 15 cm € 37,95
  • Yoga Bolster Pratyak Rectangular Yogitri sunset yellow 75 x 30 x 15 cm € 37,95
  • Yoga Bolster Pratyak Rectangular Yogitri forest green 75 x 30 x 15 cm € 37,95
  • Yoga Bolster Pratyak Rectangular Yogitri antraciet grey 75 x 30 x 15 cm € 37,95
  • Yoga Bolster Pratyak Rectangular Yogitri pearl white 75 x 30 x 15 cm € 37,95
  • Yoga Bolster Pratyak Rectangular Yogitri pure orange 75 x 30 x 15 cm € 37,95
  • Yoga Bolster Pratyak Rectangular Yogitri lavender purple 75 x 30 x 15 cm € 37,95
  • Yoga Bolster Pratyak Rectangular Yogitri purple violet 75 x 30 x 15 cm € 37,95
  • Yoga Bolster Pratyak Rectangular Yogitri rose red 75 x 30 x 15 cm € 37,95
  • Yoga Bolster Pratyak Rectangular Yogitri night black 75 x 30 x 15 cm € 37,95
  • Yoga Bolster Ekagrata Round Yogitri ruby red Ø 75 x 23 cm € 37,95
  • Yoga Bolster Ekagrata Round Yogitri nut brown Ø 75 x 23 cm € 37,95
  • Yoga Bolster Ekagrata Round Yogitri royal blue Ø 75 x 23 cm € 37,95
  • Yoga Bolster Ekagrata Round Yogitri sunset yellow Ø 75 x 23 cm € 37,95
  • Yoga Bolster Ekagrata Round Yogitri forest green Ø 75 x 23 cm € 37,95
  • Yoga Bolster Ekagrata Round Yogitri antraciet grey Ø 75 x 23 cm € 37,95
  • Yoga Bolster Ekagrata Round Yogitri pearl powder Ø 75 x 23 cm € 37,95
  • Yoga Bolster Ekagrata Round Yogitri pure orange Ø 75 x 23 cm € 37,95
  • Yoga Bolster Ekagrata Round Yogitri lavender purple Ø 75 x 23 cm € 37,95
  • Yoga Bolster Ekagrata Round Yogitri purple violet Ø 75 x 23 cm € 37,95
  • Yoga Bolster Ekagrata Round Yogitri rose red Ø 75 x 23 cm € 37,95
  • Yoga Bolster Ekagrata Round Yogitri night black Ø 75 x 23 cm € 37,95
  • Yoga Bolster Pranayama Yogitri ruby red Ø 60 x 10 cm € 19,95
  • Yoga Bolster Pranayama Yogitri nut brown Ø 60 x 10 cm € 19,95
  • Yoga Bolster Pranayama Yogitri antraciet grey Ø 60 x 10 cm € 19,95
  • Yoga Bolster Pranayama Yogitri pearl powder Ø 60 x 10 cm € 19,95
  • Yoga Bolster Pranayama Yogitri purple violet Ø 60 x 10 cm € 19,95
  • Yoga Bolster Pranayama Yogitri night black Ø 60 x 10 cm € 19,95
  • Basic Yoga Bolster round burgundy 60 x Ø 23 cm € 34,95
  • Basic Yoga Bolster round black 60 x Ø 23 cm € 34,95
  • Thera Line Support Pillow € 79,00
  • Bodhi Wellness Health Pillow small € 39,95
  • Bodhi Wellness Health Pillow large € 44,95