Yoga mat cotton

Before the modern yoga mat was invented, yoga was practiced by people in India on cotton yoga mats, also known as a yoga rug. A cotton yoga mat is lightweight, breathable, and comfortable to use. Thanks to the natural material, the mat feels soft, absorbs moisture well, and is ideal for gentle forms of yoga, meditation, and relaxation exercises. Due to its strong moisture absorption, the yoga rug is also very suitable for Bikram Yoga or Hot Yoga and offers plenty of grip during sweaty yoga sessions. The cotton yoga mat can also be placed on a regular yoga mat, which can be pleasant on cold and slippery surfaces.